According to Daniel Reid, author of The Tao of Detox, magnesium chloride is the most readily assimilated and utilized form of magnesium for metabolic purposes in the cells of the human body. Magnesium chloride is the natural form found in sea water. The benefits that one would gain from soaking their feet or body in a bath with magnesium flakes are plenty. They include the relief of aches and pains; increased energy, support of the cardiovascular system (magnesium is a natural muscle nourisher and relaxant), support of detoxification processes, support of brain functions, improvement of mood and reduction of tension-related stress, support for healthy skin, and numerous other benefits. It also helps to calm ‘nerves’ and reduce systemic bodily stress.
The magnesium that is absorbed through a bath with Elementz VMF targets muscle tissues (i.e., it is rapidly absorbed by muscles) making it is especially useful for replenishing depleted soft tissues and helping to restore proper function that may be reduced by less than adequate magnesium levels. Furthermore, being the antigen to calcium, magnesium may help to overcome calcification should there be excess calcium deposits in your muscles, organs, tissues, etc.
Transdermal application allows the body to absorb as much magnesium as it may require. Unlike oral magnesium supplementation – which is characterized by certain limits on the rate and amount of uptake and assimilation – magnesium absorbed through the skin via body baths or foot baths (i.e., transdermal application) can rapidly and effectively raise tissue (and cellular) levels of magnesium while it simultaneously provides energy and relaxes muscles. This means that being relaxed yet energized, users will be primed for peak performance. It has also been reported that users have more restful sleep, are better able to cope with stress, and have a greater sense of well-being with frequent foot and body soaks using magnesium flakes.
Learn how to use Magnesium Flakes here:
Elementz Magnesium Flakes Usage Guide